Health and Fitness

This page lists health, nutrition, fitness, workout, and strength programs for kids as well as programs for parents to work out with their babies and children in the Raleigh, North Carolina area.
Kids Raleigh: Health and Fitness - Fun 4 Raleigh Kids
Diamond Fit Performance

DiamondFit Performance is considered one of the top tier sport and training organizations. We offer ...

Type of Program: Academy/Instruction
6241 Westgate Road #100, Raleigh, NC, 27617
Enso Movement Youth Classes

We love movement and teaching fitness is our passion. Discover strength, find balance, and express c ...

Age: 6+
3200-115 Wellington Court, Raleigh, NC, 27615
First in Flight Athletics KidsFit

This program is specifically designed with kids in mind. It helps them develop a lifelong love of fi ...

4150 Wendell Blvd, Wendell, NC, 27591

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes an ...

Fitness4Life Training Center

We are a mobile personal training studio that addresses one of the greatest challenges you face - h ...

Age: 3+
Fueled and Fit LLC

Ashley Sponsky is a registered dietitian, certified personal trainer, and owner of a private practic ...

1140 Kildaire Farm Road St 108-4, Cary, NC, 27511
Journey of Motherhood

I am honored to accompany women on their journey of motherhood, to be present as a new child is welc ...

3500 Westgate Drive Suite 504, Durham, NC, 27707

Kidokinetics is a sports and fitness program designed especially for kids! Through the introduction ...

Age: 6 months - 12 yrs

KidStrong is a milestone accelerator for kids walking through 11 years old. We help parents disco ...

Scheduled based classes
Age: Walking to 11
Launch Your Kid Preschool Program Field Trips

Launch Your Kid provides engaging programs for preschoolers that encourage self-exploration, balance ...

Age: 2.5 - 6
Multiple Locations, Raleigh, NC
Life Time Sports Programs

Our mission is to provide an Entertaining, Educational, Friendly and Inviting, Functional and Innova ...

Age: 1yrs - 13
Little Gym, The

From their first steps to confident flips, The Little Gym is here to empower children for life’s adv ...

Type of Program: Preschool, Recreational
Age: 4mos - 12 yrs
Lucky Elephant Yoga and Wellness

Little Elephant Play Let's Play Yoga! Yoga is used in a variety of settings to benefit children ...

1460 Chapel Ridge Rd, Ste 250, Apex, NC, 27502
Mind and Body Therapuetic Connections, PLLC

Welcome to Mind & Body Therapeutic Connections. Whether you are going through a difficult time, want ...

136 US-70 Hwy East, Garner, NC, 27529
Rahyz Cary Fitness Training Grounds: Parkour

The RAHYZ CARY FITNESS Training Grounds specializes in Parkour/Freerunning/Tricking Classes, Ninpo B ...

Age: 6+
2810 Yonkers Rd. Ste 4E, Raleigh, North Carolina, 27604
RedLine Athletics

Redline Athletics is the Triangle’s premier facility for youth speed & agility training. Our 11,000s ...

Studio Forever Creation Zumbini

As seen on Baby TV Zumbini is now in the RDU area! What is Zumbini? Well it's kinda like Zumba f ...

Weekly on Sundays
Age: 0-4yrs
1311 Copeland Oaks Drive, Morrisville, NC, 27560
Wake Forest Ninja Academy

Lil' Ninjas - Ages 5-8yrs Lil' Ninjas class is for children 5-8 years of age wanting to get a tast ...

Age: 5-14
10501 Ligon Mill Rd, Suite 104, Wake Forest, NC, 27587
Warrior Tech

We were craving a place to train for ourselves and our families, but couldn’t find the right spot. W ...

Age: 5+
Multiple Locations
Wild at Art Kids

YOGA IS THE PERFECT WAY TO CONNECT OUR MINDS AND BODIES! Roll out your yogas mats and get ready f ...

231 Bickett Blvd., Raleigh, NC, 27608