Health and Fitness

This page lists health, nutrition, fitness, workout, and strength programs for kids as well as programs for parents to work out with their babies and children in the Raleigh, North Carolina area.
Kids Raleigh: Health and Fitness - Fun 4 Raleigh Kids
Enso Movement Youth Classes

We love movement and teaching fitness is our passion. Discover strength, find balance, and express c ...

Age: 6+
3200-115 Wellington Court, Raleigh, NC, 27615

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes an ...

Fitness4Life Training Center

Our training center provides all of the fitness classes and energy of a big gym in a small, family e ...

Age: 3+
6701 Glenwood Ave, Raleigh, NC, 27612
Fueled and Fit LLC

Ashley Sponsky is a registered dietitian, certified personal trainer, and owner of a private practic ...

1140 Kildaire Farm Road St 108-4, Cary, NC, 27511
FYI Fitness. Fitness For Young Individuals

We offer small group fitness training for kids 10-16 years of age. All classes are taught by a certi ...

Age: 10-16
1009 Davis Drive, Apex, North Carolina, 27523
Journey of Motherhood

I am honored to accompany women on their journey of motherhood, to be present as a new child is welc ...

3500 Westgate Drive Suite 504, Durham, NC, 27707

Kidokinetics is the brainchild of athlete Terri Braun. She developed our engaging, sports-based curr ...

Age: 6 months - 12 yrs
Life Time Athletic

Our mission is to provide an Entertaining, Educational, Friendly and Inviting, Functional and Innova ...

8515 Falls of Neuse Road, Raleigh, NC, 27615
Metamorphic Massage for Women

At Metamorphic Massage For Women, your session is designed with your specific needs in mind. Are yo ...

8384 Six Forks Rd, Suite 203, Raleigh, NC, 27615
Milestones Pediatric & Maternal Nutrition

Milestones Pediatric & Maternal Nutrition offers in-person and virtual nutrition & lactation counsel ...

5000 Centregreen Way, Cary, North Carolina, 27513
Rahyz Cary Fitness Training Grounds: Parkour

The RAHYZ CARY FITNESS Training Grounds specializes in Parkour/Freerunning/Tricking Classes, Ninpo B ...

Age: 6+
2810 Yonkers Rd., Raleigh, North Carolina, 27604
RedLine Athletics

Redline Athletics is a National sports performance brand with facilities all over the country. We sp ...

Wake Forest Ninja Academy

Lil' Ninjas - Ages 5-8yrs Lil' Ninjas class is for children 5-8 years of age wanting to get a tast ...

Age: 5-14
744 Merritt Capital Dr, Suite 110, Wake Forest, NC, 27587
Warrior Tech

We were craving a place to train for ourselves and our families, but couldn’t find the right spot. W ...

Age: 5+
Multiple Locations
Whole Bundle, The

As your personal live-in baby nurse and postpartum coach, I am here to guide you through all of the ...