Life Time Sports Programs

Our mission is to provide an Entertaining, Educational, Friendly and Inviting, Functional and Innovative experience of uncompromising quality that meets the health and fitness needs of the entire family.

Whether your child has already shown a passion toward a specific sport or is looking to learn a new one, our professional coaches, leagues, lessons and skill clinics are the best in the country.

Grown Up & Me Classes - 1–2 years along with parent
Choose from tumbling, yoga, sports, gym play and more to help your toddler develop healthy habits while you enjoy active fun together. Classes vary by club.

Studio Classes for Kids&Tweens- 5–8&9–13 taught separately
Our most popular adult classes in a format created just for kids. Classes include LifeBarre Dance, SHRED, SOL yoga, Warrior Sculpt and Ringside.

Kids Academy Classes - 3–11 years
Fun for kids. Easy for parents. Classes are held for your little ones during peak hours. Offered by age group, options include arts & crafts, tumbling, sports, yoga, music and more.

Progressive Classes - 3–11 years
Encourage your child’s passion for dance, martial arts or gymnastics. We have lesson progression available for all levels — beginner, intermediate and advanced.

GameFace - 5–8 and 9–13 years taught separately
This specialized program builds a strong body and a winning mindset. Our experienced coaches help players build athletic confidence with classes for kids ages 5–13 and customized training for varsity players and older.

Multiple Locations:
1040 Vision Dr,, Apex, NC 27523 919-387-3095
1700 Regency Pkwy, Cary, NC 27518 919-467-7779
8515 Falls of Neuse Rd., Raleigh, NC 27615 919-582-7000