

Two Gyms - One Membership - Unlimited Possibilities!
Access First in Flight Athletics and Fitness Collab for a single price. Double the locations, double the benefits.
KidsFit
This program is specifically designed with kids in mind. It helps them develop a lifelong love of fitness and targets the specific developmental needs of that population. KidsFit will involve exercises that are fundamental to move during play. Children participate in fun and engaging workouts in a group setting that deliver measurable results and prepare them to be well-rounded athletes. Class time averages one hour in length.
Boxing and Muay Thai
If you've ever aspired to master self-defense, enhance your fitness, or step into the world of combat sports, look no further. First In Flight Athletics (FIF) offers both Boxing and Muay Thai (Thai Boxing) for children and adults of all skill levels. Our coaches and gym are USA Boxing certified as well as have connections with multiple competitive organizations including Triangle Kickboxing Promotions, International Kickboxing Federation, and other national fight promotion organizations.
Other Offerings
Personal Training