Kids Yoga: Grownup and Me
Age 3 - 10 yrs with an adult
Build connection and play together. Each week we'll have a fun theme to explore during this 1-hour yoga class. The class will incorporate gentle movement, experiment with balance, activities, games, breath work, plus enjoy a mindful craft. This playful yet grounding practice fosters connection, self-awareness, and joy, offering a meaningful way to bond, relax, and grow together. This class is designed for 3-10 year old however, older children can attend as it is fun for all ages. If you have yoga mats, please bring them to class. Limited mats are available.
Event is also scheduled for:
March 29
April 5
April 26
May 3
May 17