Kids Yoga: Grownup and Me
(3 - 10 yrs. with an adult)
Build connection and play together. Each week we'll have a fun theme to explore during this 1-hour yoga class. The class will incorporate gentle movement, experiment with balance, activities, games, breath work, plus enjoy a mindful craft. This playful yet grounding practice fosters connection, self-awareness, and joy, offering a meaningful way to bond, relax, and grow together. This class is designed for 3-10 year olds however, older children can attend as it is fun for all ages. If you have yoga mats, please bring them to class. Limited mats are available.
Register online.
January 18
January 25
February 8
February 15
February 22
This is an ongoing event. Check the website for the next event date.