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Prenatal FIT4BABY at the NC Museum of Art

  • When: Saturday, August 26, 2023,  9:00 am - 10:00 am
  • Location: 2110 Blue Ridge Rd., Raleigh, NC 27607
  • Cost: First class is free.

Prenatal Fit4Baby® is a prenatal fitness class designed to strengthen the body for all the changes it will experience during pregnancy, delivery and beyond. Classes are interval-based, combining elements of strength training, cardio and stretching/balancing exercises as well as deepening the connection between mom and baby. Modifications are available to increase or decrease the intensity and impact of all exercises- making this a safe and effective workout for moms of all fitness levels.

Pregnancy is the perfect time to commit to you and your baby's health!

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