NC Recreational Lacrosse

North Carolina Recreation Lacrosse Association (NCRLA) is a recreational lacrosse program for girls and boys (up to the U8 level) in North Carolina. It is made up of programs dating back as far as 2012. Recreational teams and leagues are critical to the growth of sports and the development of young and competent athletes. We are committed to providing these opportunities.

Wake County Teams:
Wake Forest Whippets
wfwhippets@gmail.com
https://www.facebook.com/wakeforestwhippets
Heritage High School, 1150 Forestville Rd., Wake Forest, NC 27587

Apex Hornets
(919) 508-7947
stephanie@thealphafemaleathlete.com
https://www.facebook.com/Alphafemaleathlete
Pierce Olive Field, AFA Home Field, 8632 Pierce Olive Rd., Apex, NC 27539


In the Fall, we host clinic style programming which is available for K - 12 graders. Players will be grouped by age and skill level. All skill levels including beginners, intermediate and advanced players are welcome to attend.

Play will include 60 minutes of skill work and 30 minutes of small sided play with instruction. Did we mention there will be a huge emphasis on FUN!?

Our Spring Program is open for players K - 8th grade. Program outlines vary slightly by age group. Registration opens in November/December and the program kicks off in early March and ends around the first week of May. Players participate in practices and games against other recreational groups who participate in the NCGLL and or a school program who is open to scheduling games.

10U, 12U and 14U will play regionally. Will play against other orgs in your region that are part of the NC League. For example, Raleigh area players play other Raleigh area teams.