Navigating Test Anxiety: Tips, Tricks, and Coping Skills
This workshop targets students in grades 6-12 who grapple with test anxiety. Participants can expect an informative session covering the definition of test anxiety and its impact on students. Practical advice and strategies will be provided to help students feel their best on test day, including tips and tricks for preparation. Additionally, coping skills will be explored, offering techniques to manage anxiety before, during, and after the test. The workshop will offer a supportive and engaging atmosphere where students can practice various coping strategies in a fun, low-stress environment, equipping them with the tools needed to navigate test days with confidence.
For grades 6-12.