Health and Fitness

This page lists kids health, fitness, yoga, zumbatomic, and crossfit classes. Listings also include programs for moms to work out with their kids present as well as gyms where kids can play while their care-givers work out or participate in health classes in the Raleigh, North Carolina area.
Kids Raleigh: Health and Fitness - Fun 4 Raleigh Kids
Bonsai Studios Aerial Fitness, Self Defense, & Movement!

We believe in a total body approach to fitness and offer classes for kids and adults. Our classes span from yoga and stretch to aerial, flow arts, car ...

Grades: Elementary, Middle School
Area: Brier Creek & NW Raleigh, Cary & Morrisville & Apex, Mobile
2945 South Miami Blvd. #130, Durham, NC, 27703
Camp Gladiator

Camp is for adults of ALL fitness levels and ages 18+, but kids are more then welcome to attend and even join the workout with their parents. Workouts ...

Grades: Preschool, Elementary, Middle School, High School
Area: Midtown & N Raleigh
4203 Spring Forest Rd, Raleigh, NC, 27616
Crossfit Goliath Kids Fitness

We all know kids have busier schedules than adults sometimes, so we our Kids Fit classes will operate on a punch card system rather than a monthly mem ...

Grades: Elementary, Middle School
Age: 4-7, 8-12
Area: Midtown & N Raleigh
5621 Departure Drive, Raleigh, NC, 27616
Enso Movement Youth Classes

The Enso Movement Gym is the premiere parkour and freerunning gym of the Greater Triangle. Our facility is designed to be an indoor training ground fo ...

Grades: Elementary, Middle School
Age: 6-11
Area: Midtown & N Raleigh
3200-115 Wellington Court, Raleigh, NC, 27615
Fighting Tiger Family Karate

Our karate classes are held at Fitness4Life Training Center in Raleigh, NC. We follow Traditional Okinawan Karate, and we are the only licensed World ...

Age: 3 yrs and older
Area: Brier Creek & NW Raleigh
6701 Glenwood Avenue, Raleigh, NC, 27612

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of moth ...

Area: Midtown & N Raleigh
Fitness4Life Training Center

Our training center provides all of the fitness classes and energy of a big gym in a small, family environment. We offer Personal Training, Cardio Kic ...

Age: 3+
Area: Downtown & West Raleigh, Midtown & N Raleigh
6701 Glenwood Ave, Raleigh, NC, 27612
Granite Falls Swim and Athletic Club

The Club’s Gym and Swim program is designed to provide children 4-10 years old the physical activity they need in their lives to stay healthy. A vari ...

Age: Infant and older
Area: Wake Forest & Rolesville
800 Granite Falls Boulevard, Rolesville, NC, 27571
Healthy Moms - Mom and Tot Fitness

Moms get exercise, everyone has a blast! Chase your kiddo, dance to the music, & find your inner child. A great way to have fun and sweat with your mo ...


Kidokinetics is the brainchild of athlete Terri Braun. She developed our engaging, sports-based curriculum combining years of research from physical t ...

Age: 6 months - 12 yrs
Area: Mobile
Life Time Athletic

Our mission is to provide an Entertaining, Educational, Friendly and Inviting, Functional and Innovative experience of uncompromising quality that mee ...

Area: Midtown & N Raleigh
8515 Falls of Neuse Road, Raleigh, NC, 27615
Stroll & Roll Walking Group

Meet every Wednesday at 10:30 am in front of Taverna Agora for a walking group where strollers are allowed! Sponsored by Runologie, Taverna Agora, and ...

Free: Yes
Area: Downtown & West Raleigh
326 Hillsborough Street, Raleigh, NC
Superior Gymnastics

Superior Gymnastics focuses on encouraging physical activity to enrich a child's body and mind while promoting self-confidence, self-discipline, and s ...

Type of Program: Academy/Instruction, Preschool, Recreational
Grades: Preschool
Age: 18 months and older
Area: Cary & Morrisville & Apex
220-F Dominion Drive, Morrisville, NC, 27560