Physiotherapy & small group fitness for pain relief & helping you meet your goals. Our physical therapy practice is based in Wake Forest with a satellite office in Raleigh. Our fitness studio is in our Wake Forest location, offering Tai chi, yoga, and Pilates class series.
Baby and Me Yoga:
This is your opportunity to bond with baby on the mat and start healthy habits young! This class is fun and a no-judgment zone. Babies will be babies, and fun will be had no matter what! Class is best for newborn to age 1.
Carrier optional, helpful for babies on the move!
one Saturday per month, 10AM
Area: Wake Forest & Rolesville
12335 Wake Union Church Rd #204, Wake Forest, NC, 27587