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Rapid Fitness Self Defense Class
The S.H.I.E.L.D. child self-defense system is a program offered by Rapid Fitness. This program is designed in order to protect children and educate parents on the dangers that children face on a daily basis. This program is more than a fighting system, it is designed to help children between the ages of 4 and 14 understand not only the physical dangers that they might face but also the mental dangers as well.