Birth can be exhilarating and enjoyable with a positive mindset and established relaxation skills. This series will cover what you will need to know about late pregnancy, labor and birth, and early postpartum and parenting, as well as cognitive and physical techniques to reduce discomfort and help your labor progress smoothly.
My focus is on balancing your own intuition with evidence based practices to facilitate you in making informed decisions regarding care.
All expectant families are welcome in my classes, regardless of age, background, socioeconomic status, family structure, gender, sexual orientation or religious preference.
Area: Cary & Morrisville & Apex